Etiqueta: Football Training

Strength Training For Football | Full-Body Gym Workout | You Ask, We Answer



Carve out a body built for football with this workout from Reading’s lead academy sports scientist Ollie Harrington and Science in Sport

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Reading FC: Sports Nutrition for Football Performance



Find out how Reading Football Club periodise their nutrition for multiple training sessions and high-intensity matches every week with their official nutrition partner Science in Sport.

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How Iceland Revolutionised Their Grassroots Football | Gillette World Sport



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It’s not the cold that makes playing football in Iceland difficult, it’s the wind. After investing in a series of indoor football halls, their grassroots football training has grown from strength to strength, leading to what they call the best grassroots football program in Europe. World Sport sat down with training staff to see how they’re working to train a generation of Gylfi Sigurdsson’s.

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