Strength Training For Football | Full-Body Gym Workout | You Ask, We Answer



Carve out a body built for football with this workout from Reading’s lead academy sports scientist Ollie Harrington and Science in Sport

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5 cool skills to change direction | Learn football skills



Learn football skills – 5 cool and effective skills to change direction. In today’s football skills tutorial video, JayMike and PWG take to the pitch to teach you 5 cool ways to change direction and beat the defender. Here, JayMike will show and teach you 5 football skills that you should definitely learn if you want to be able to change direction and beat the defender in a cool and effective way. So if you want to learn some cool football dribbling skills to beat defenders and look like a boss while you do it, this latest Unisport football skills tutorial on 5 ways to change direction is a great place to start and improve as a football player.

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0:00 Intro
0:32 Roll outside cut
1:29 Neymar cut
2:18 L-drag
3:21 Tap-inside-tap
4:15 Mahrez cut
5:37 Outro

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