ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football. Geared specifically towards Stirkers and Attacking Midfielders, this training style works on anaerobic capacity and recovery, as well agility/speed/quickness.
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Etiqueta: strength
Cristiano Ronaldo's favorite sport… after football, obviously – Oh My Goal
A hardworker with a perfectly healthy lifestyle, Cristiano Ronaldo is seen as one of the most successful athletes in the history of sports. Speed, strength, agility, raw skill, the Portuguese player has it all.
Actually, his athletic disposition could have made him famous in other sports. You’ll never guess what his second favorite sport is…
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