Strength Training For Football | Full-Body Gym Workout | You Ask, We Answer



Carve out a body built for football with this workout from Reading’s lead academy sports scientist Ollie Harrington and Science in Sport

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36 opiniones en “Strength Training For Football | Full-Body Gym Workout | You Ask, We Answer”

  1. I stopped playing football for 2 yrs cause of my jee prep .but after 2 years I feel dissatisfied with the way I play coz I was a striker only bi footed player in my school team.i was the best striker in my school any kind of a ball I get I used to score .now things have changed I can't even score an open goal.cant dribble like I used to my legs start aching and I am able to feel the stiffness in my legs can't run explosively like I used to do.i don't know how to over come this.i haven't gained weight but my body is not accepting the change suddenly after 2 yrs of rest.

  2. In the past 2-5 years I been wanting to pick up football again, I used to play as a kid/preteenager growing up I now am 30 and been gradually been losing weight the past 2 years, I felt inspired after watching Manchester United since december 2018 when Ole G Solskjaer took over. Football saved me from depression and made me wanna play and get in shape.

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  6. This is a really great video, but still it is composed only of a few seconds excerpts from separate different exercises of a footballer !!! And in order to show the real sports physical condition of any athlete, including a football player, it is necessary to show such a long and intensive training, which really shows the mentioned physical condition of the athlete !!!
    For an obvious example of what I have said, I present to you this video about the highest physical condition of a football player from Tbilisi, the capital of Georgia: https://www.youtube.com/watch?v=4rUyd0-MEtk&t=19s

  7. What is the best way to earn the respect and admiration of my friends and other players? I read lots of superb opinions on the internet about how exactly Episoketren System will help you increase your soccer skills. Has anybody tried using this popular training program?

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